Thursday, February 21, 2013

Quinoa Adai


Ingredients
Quinoa – 2 cup
Toor Dhal – 3/4 cup
Urad dhal – 1/4 cup
Chana dhal – 1/3 cup
Moong dhal – 2 tbsp.
Red chillies – 5
green chillies – 1
Salt – based on taste
Asafoetida – 2 tsp
Preparation
Soak Quinoa and dhals for atleast 3 hours. Then grind quinoa and dhal together along with red chillies , Green chillies to a thick batter. Add salt and Asafoetida and mix well.
Heat a tawa and pour a ladle of batter and spread it to a circle. Spray the oil in the corners and allow it to cook until the corners turns brown. Flip the adai and cook the other side.
Serve it hot with any spicy chutney of your choice. I prepared coriander chutney.
photo (36)  photo (33)  photo (35)

3 comments:

  1. Yay! another quinoa recipe... love it!!

    ReplyDelete
  2. healthy and delicious adai. Very innovative..

    ReplyDelete
  3. Healthy and delicious adai Suja :-)

    ReplyDelete

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